Chaski had no idea they were a Highly Sensitive Person and Empath while they were in the classroom and didn't realize how these traits greatly influenced the constant hum of anxiety and dread that was their norm when they were a teacher. In this episode Chaski explains the concept of Energetic Hygiene, a practice they’ve been learning and embodying since they left the classroom, that has been critical to their overall wellbeing - especially navigating the world as an HSP & Empath. They explain what it is and how and why it applies to classroom educators as well. Chaski goes in depth about how to practice energy clearing and shielding for your self as well as your work space aka your classroom! This episode may particularly resonate with and support any teachers who identify as Highly Sensitive People (HSPs), Empaths, struggle with anxiety and/or depression and/or classroom management.
Head to Chaski’s website to learn more about their offerings and see if their Energy Healing & Guidance for Educators service would be of support to you and your healing journey.
To book a session with them send them an email at firstname.lastname@example.org